Monday, October 01, 2007

The whole kit and caboodle!

Great Suggestion from Scott . . .

So Beginning Wednesday I am going to post the full picture; training log, eating log, and I am going to post my weight and measurements log every month.

Thanks for the suggestion.

I use FIT DAY for my log, it has been very good for me. I purchased the software, but you can use the FREE log which I see is just as profecient as the purchased software.

I decided to register a WEB LOG that anyone can access so you can see my daily doings, if you want. I will still post on Wednesdays. Thanks everyone!!!

I like this article I read on keeping an exercise log . . .

Keep on moving and putting less in your mouth . . this weeks motto!


Anonymous said...

fitday is an awesome tool! Good luck keep the attitude positive. :)

Scott C.
Winnipeg, Manitoba

Anonymous said...

I haven't heard from you in quite sometime. I hope you are doing well...I can't tell by your website if things are still going good.