Today I knocked out 1 hour 45 minutes training time. Heck Yeah!
I felt ok. I averaged 200 watts which is much better than last week when I was struggling to hold 150 watts.
I have NO IDEA how to use the Computrainer properly. I am going to have a nice sit down with the manuals and some CC’s Coffee and do some learn’n!
I plan to hit the road this weekend. I’m thinking about 40 miles. We are riding the IM 70.3 New Orleans course, but I am going to cut it short a bit. It will be the first day back on the road, so I will play it by ear.
Enjoy the shots below. I was cranking it on the Computrainer. Photos courtesy of the one and only Amanda!
Until next time . . . BE BRILLIANT!