HAPPY NEW YEAR – Almost!
Today was a pretty darned good day.
I woke at 5:45am. I ran 40 minutes (almost 3 miles).
I watched football and had black eyed peas and rice for lunch.
After the Saints game I began making Lima Beans from scratch – with a healthy twist – No butter, no salt pork (pure fat) and less salt.
I had two bowls of that, I would say it was 8oz total.
I also had cran-water and water with lemon.
The ONLY bad thing was . . . I didn't eat dinner until 9:30pm.
All in all I was pretty satisfied with my day.
Tomorrow I am meeting a few folk for a ride around river road. One loop from where we are starting is probably 15 miles, flat.
THEN IT IS A DAY OF FOOTBALL!!!!! I love Jan. 1!!!!!!!
Even though it is a football day – No fried food, No fast food.
No more than 3 beers, of pint size.
I will also begin my half ironman training tomorrow. Woo Hoo!
HAPPY NEW YEAR – Kisses to all!
Sunday, December 31, 2006