June 28, 2007 - 434 Lbs. 
March 23, 2008 - 289 Lbs.
June 28, 2007 - 434 Lbs.
March 23, 2008 - 289 Lbs.
March 23, 2008Joking Around!
There Ya Have It!
June 28 2007 - 434 Lbs
March 23 2008 - 289 Lbs.
Total weight loss - 145 lbs.
Weight Goal - 210 Lbs.
Loss to go - 79 Lbs.
My goal is to be at 210 Lbs. by August 1, 2008. I will then maintain that weight until the second week of November when I plan to undergo surgery to remove the excess skin I already have and am disgusted by.
I AM ALMOST THERE!!!
I have been slacking on my reports of my races. I have completed 4 races in 2008 and have become FASTER AND FASTER in each area at each race.
The biggest tell is that in my first year of triathlons I averaged 12.9 mph this year I am averaging about 19 mph on the bike.
Saturday I raced in the Crescent City Classic 10k run. In 2006 I finished in 1:49 and this year I finished in 1:19. I cut 30 minutes off my 10k time!
Thank you to all of you and have a wonderful Easter Sunday!
Congrats on the weight loss and the 30 minute cut in the 10K time!
ReplyDeleteI've been reading your blog for a week or so but really connected with this post. I've dropped 100 lbs since last September and have another 30-40 lbs to go. It's great seeing another guy successfully on the same path.
Check out my blog sometime if you get a chance. hayneshealth.blogspot.com
Blessings and congrat again! - William
Hey Chris,
ReplyDeleteWay to geaux! Awesome job you are doing. As I have said before you are an inspiration - for me and now to my hub. I hope to catch up with ya soon - on bike, on run and on scale!
Beth "tater"
Go Chris Go. I am proud of you.
ReplyDeleteJoie
Awesome job dude and great racing this weekend. Nice to finally meet you face to face. Maybe I'll join the club one day soon...
ReplyDelete