Slim-Down 220 - The Story of a Triathlete

I weighed 452 lbs. when I began this blog, I did so to aspire others to fight the battle of obesity but, to my astonishment, I AM THE ONE BEING INSPIRED. Today, January 13, 2009 I weigh 228 lbs. Thank you to all who have sent positive emails and posted wonderful thoughts on the blog. We CAN and WILL DO THIS! Let's do this together.

Sunday, June 10, 2012

It's Been a While . . .

I haven't looked back to see when my last post was, but I know it's been a while . . . My body knows it. Since my Ironman Flor...

Saturday, June 18, 2011

Consistency . . . Its not just for Training anymore

I've taken several taken more than my share of personal days from my blog postings. I've focused on my consistency in training an...

Wednesday, May 04, 2011

TweetPeeps Wanna Know . . .

My current ipod Running Playlist: (in alphabetical order) DON’T JUDGE! Ain’t No Rest for the Wicked – Cage the Elephant Blister in t...

Tuesday, April 19, 2011

WHOLLY KAMOLLIE!

What a horrifically self testing day I had at Ironman New Orleans 69.1 . . . Lets talk about Friday and Saturday leading up to Sunday...

Friday, April 01, 2011

1st Race since 9-11-2010

I'm a little bit scared . . . more nervous, but ultimately intimidated. I've participated in over 75 triathlons since 2005, but ...

Sunday, February 27, 2011

GOAL and MOTIVATION . . . IN one

I've decided a goal for 2011. I'm not a big fan of spending money just to spend it . . . I am a Financial Planner as a career choic...

Monday, February 07, 2011

A DOUBLE POSTING TODAY!!!!

I wanted to take a moment and acknowledge an amazing person and friend. Chris and I went to college together. A couple years ago he decid...

Extra Extra!!!!!!

There have been a couple changes to the race schedule this year and I have begun the training. First - I've added a couple races. ...

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: Baton Rouge, Louisiana, United States

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