tag:blogger.com,1999:blog-13532698.post112208142864969443..comments2023-10-22T06:20:14.360-05:00Comments on Slim-Down 220 - The Story of a Triathlete: Weigh in # 4 july 22, 2005Christopher, Amanda, and Babieshttp://www.blogger.com/profile/02243763389326200774noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-13532698.post-1123029465664606132005-08-02T19:37:00.000-05:002005-08-02T19:37:00.000-05:00Hi Chris,You are doing well to finish! Keep up the...Hi Chris,<BR/>You are doing well to finish! Keep up the good work. Grace said you finished! GREAT JOB! Keep on keeping on!<BR/>PJAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-13532698.post-1122317266668658012005-07-25T13:47:00.000-05:002005-07-25T13:47:00.000-05:00Hey Boggs!No worries...keep working at it and I'll...Hey Boggs!<BR/>No worries...keep working at it and I'll meet you in the middle...someday maybe. I've only lost 5 pounds and I've been running my a** off. Keep truckin'!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-13532698.post-1122293627120854402005-07-25T07:13:00.000-05:002005-07-25T07:13:00.000-05:00Sounds like you maintained in a tough period while...Sounds like you maintained in a tough period while sick. Good. Now get back on the routine and fight as a true Norseman! You are in battle. For life, for health and your own inner peace. Stay the course!<BR/>PJAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-13532698.post-1122229781713877212005-07-24T13:29:00.000-05:002005-07-24T13:29:00.000-05:001.2 gain??? Thats water weight. : ) You maintained...1.2 gain??? Thats water weight. : ) You maintained and that is good - especially since you were ill and unable to get all your excerise workouts in. Means you were still eating right. You're doing great Chris!!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-13532698.post-1122089729036214142005-07-22T22:35:00.000-05:002005-07-22T22:35:00.000-05:00Hey Chris, Losing the weight is a long journey bro...Hey Chris, <BR/>Losing the weight is a long journey brother. You put some on, but that is the history. The future is everything you want it to be. Keep the faith. You are my hero.<BR/><BR/>I will lose all the weight I need to this year.<BR/><BR/>Llew HughesAnonymousnoreply@blogger.com